A health coach is a nutritionist, consultant, mentor, and motivator all in one. They provide a simple, yet solid foundation and ongoing support and guidance as you set goals and make sustainable changes that improve your health, energy levels, and happiness.
Our nutrition program at Price Performance Chiropractic is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.” Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great, but look great, too! The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat, but what if we could attain this confidence through learning what TO eat and using whole foods not processed foods? Imagine a program that promotes lifelong change!
Different programs are available in which we will address your challenges, eating habits, fitness level, lifestyle, and wellness goals. You will learn specific, simple, practical strategies that will help you get the results you want, a meal plan or schedule, and workout recommendations.
Want to build community, improve productivity, decrease stress, and make employees happier on the job? Contact us to give a 30 - 45 minute presentation to your group over lunch, breakfast or during a staff meeting. You choose from a list of popular health topics and schedule based on your needs and availability.
Our most popular health topics include
- Creating healthy habits
- Stress and time management
- Fitness and nutrition made easy
- Creating a culture of wellness in the workplace