Is there a perfect diet? On the surface, there are reasonable ideas supporting each faddish diet. Unfortunately, most of these diets have their downside after the desired effect has worn off. Some diets preach fruit only in the morning; others no carbohydrates and high protein; some say vegetarian or vegan is ideal. There are circumstances where each of the above diets can be useful but when followed in a unbalanced way, they are potentially harmful.
At Price Performance Chiropractic we believe that improper dietary and nutrition habits can cause chemical stresses on the body. Your body has certain nutritional needs that allow it to achieve optimal performance. If these needs aren’t met it can be detrimental to your health. We work with our patients to improve their eating habits and overall nutrition.